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Remember how easy it was to make friends when you were a kid? You'd pick a classmate to share some crayons with and before you knew it, you were buddies. Play dates were coordinated courtesy of your parentstransportation included.

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Managing the day-to-day family unit is tough enough, let alone trying to find time to squeeze in a social life. Evidently, making and keeping friends as an adult has also gotten harder. According to researchers at Duke University and the University of ArizonaAmerican adults reported having approximately one less friend in than the same demographic had just two decades earlier.

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After all, there is no contract locking us to the other person, as in marriage, and there are no blood bonds, as in family. Friendships are flexible. But modern life can become so busy that people forget to keep choosing each other.

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Things were so much simpler when we were kids. We had no idea what A. And making friends was a cinch—you could find comrades of a similar age at school, or just hanging around the neighborhood. But, since maintaining inter-human connections is important, and you may someday need people to serve as character witnesses, here are some tips for expanding your social circle:.

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Are you 18 and older, but feel like a child? Do you have a hard time acting like an adult towards others, even though legally you are one? Making adjustments to your lifestyle and your general attitude towards others can bring you one step closer to acting like an adult.

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While the distractibility, disorganization, and impulsivity of attention deficit hyperactivity disorder ADHD or ADD can cause problems in many areas of adult life, these symptoms can be particularly damaging when it comes to your closest relationships. This is especially true if the symptoms of ADHD have never been properly diagnosed or treated. No matter what you do, nothing seems to please your spouse or partner.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Friendship 2.

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Things were so much easier when we were kids, including making friends. Back when saving for retirement and anti-aging creams were in the very distant future, maybe you didn't give much thought to chatting up your peers at the playground. But, now that socializing is probably at the bottom of your long list of priorities, you might be wondering how you'd even make friends as an adult in the first place, or why you should bother. Beyond having a close-knit group of people to vent about your problems with, or to accompany you on your next girls' tripmaintaining human, interpersonal relationships can significantly impact your physical and mental health.

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Your job and other responsibilities may keep you busy as an adult, and it can be difficult to make friends when you aren't in a position to socialize every day. To make friends as an adult, the first thing you need to do is learn how to meet new people. After you've made a new acquaintance, you'll need to transform that relationship into a friendship.

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Teenage years are filled with friendships easily made and some easily forgottenwhen you are feeling keen, sociable and energetic. Then there are engagements, marriage, relocation, career changes, families: life comes calling with its multiple demands, and friendships evolve as a result. I have been happy to see my friends move through these huge life moments, but as much as I value my friendships, I have found myself lonely at times. According to a recent study by the Red Cross in partnership with Co-op, more than nine million adults in the UK are often or always lonely.

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