Enhancing orgasms and masterbation

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No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good?

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Self-pleasure is a wonderful, wonderful thing. Whether you have a partner or not, spending some time enjoying yourself has tons of benefits. Not only does masturbation make you feel good and help relieve stress, but it also can get you in touch with the pleasure zones in your body — and lead to way more pleasurable sex with a partner.

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AskMen may get paid if you click a link in this article and buy a product or service. Maybe you learned a specific method when you were younger, either from your own trial and error or from another source. Regardless, read on to discover a litany of masturbation techniques, gadgets to help you out, and benefits to the practice.

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One of the best things about masturbation is that there's no "wrong" or "right" way to do it: as long as it feels good and helps you feel sexually connected to yourself, it doesn't really matter how you choose to masturbate. But even if you feel like you know exactly what works for you already, that doesn't mean you can't still improve the way you masturbate. Taking the time to learn how to masturbate to have stronger orgasms is a super valuable skill that can seriously improve your sex lifeboth solo and with a partner. Jess O'Reilly tells Bustle.

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The process of learning to have multiple orgasms for men is partly a matter of unlearning beliefs about orgasms and sexual response. The key is to understand that orgasm and ejaculation are two separate experiences for men. Here's how:.

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At times you can experience the big and intense one or the smaller one which are experienced more. So how do you enhance the male orgasm to be even better for you? Here are some tricks and tips from those who know best:.

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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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Yeah, right. The reality is that male orgasm is not a guarantee. Have you struggled with orgasm for your entire life, or have there been recent changes?

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Most men learn to masturbate quickly and quietly, as testosterone-loaded adolescents worried about parents or siblings walking in and disturbing their personal time. And those secretive, fast-and-furious habits can spill into adulthood, says Emily Morse, a sex expert and host of the popular podcast Sex with Emily. Are you missing out on moves that could make your orgasms even more pleasurable?

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