Accessibility Contact Privacy Terms. Calculators Charts Tables. Urine is medically defined as a liquid by-product of the body secreted by the kidneys through a process called urination or micturition and excreted through the urethra.
From pale yellow to green, the color of urine can change drastically, as can its smell — often indicating a health issue. Most changes in urine color and odor are temporary and can be attributed to certain foods, vitamins, and medicines. But sometimes smelly or discolored urine can indicate an underlying medical condition.
But just like paying attention to changes in the color and consistency of your poop can help you learn about your diet and your health, taking a peek in the bowl on your pee breaks can, too. You might be surprised to learn that, aside from the basic yellow hue, pee can actually come in a rainbow of colors—some healthy, some not. Jonathan Harper, M.
Most of the time, urine is a pale yellow color because it contains urochrome, one of the substances produced when hemoglobin gets broken down. Hemoglobin is the protein in red blood cells that sticks to oxygen so it can be ferried around the body. Occasionally, though, urine turns a very different color.
Now, I know that sounds a bit weird, but hear me out. They show a range of 8 hues gradually transitioning from off-white, through various shades of yellow, to finish on a nasty greenish looking brown. These charts can be found in nearly all bathrooms in elite sports facilities.
Next time you pee, give the goods a looksee before you flush. The color of your urine can provide some interesting information about your health and dietary habits. Basically, no color is the best color.
This colorless urine is sometimes due to drinking an excess of water, while other times it can signal a problem with the kidneys. If your urine is consistently clear or absent of color, you should see a doctor. From drinking excessive amounts of water to having an underlying medical condition, there are many potential causes of colorless, clear urine.
Normal urine is clear and a light or straw yellow color, and any change in the color or clarity of your urine can indicate a possible health issue such as a urinary tract infection UTIkidney stone, sexually transmitted disease STDor even simple dehydration. If you do notice such a change, and it doesn't go away within a short period of time, it's usually a good idea to talk to your doctor about it, especially if you have other symptoms too. The most common causes of cloudy urine include:.